Yoga and Road Construction

Waiting on a friend

Do you ever have moments where you can’t do the thing?

You try. And you try. And it just won’t take?

I have struggled to write a blog post these last two weeks.

Even though I have an Excel spreadsheet of ideas for posts, and I tried writing a few, none sounded authentic. 

So I decided to take a break.

And it’s been bothering me.

Why can’t I create?


Currently, I create posts that matter to me.

And it’s not that nothing matters at the moment.

It’s more like I can’t seem to sit with my thoughts and create.

Maybe it’s because I am currently in Mississauga, Canada.

I can’t say that I have spent much time with my thoughts since I arrived.

It’s been a lot of other stuff. Good stuff. But not much focus on my thoughts.

So, instead of scratching my head any longer,and even though I may not produce the good stuff here today, I will create something and call it practice.

Here is what practice looks like:

Classes at Power Yoga Canada

On and off, for the last 12 years, I have practiced yoga at Power Yoga Canada (PYC).

On this visit, I decided to join a PYC yoga studio I had never practiced at.

Things have changed in the PYC studio since my last visit.

Things have also changed outside the yoga studio (see: pandemic/COVID/coronavirus).

I wasn’t shocked to take note of classes that seemed less intense and more gentle. 

I think a part of me is enjoying this approach.

I think this new approach will serve me well during my visit.

Less intensity. More gentleness. 

Messages on a board at Power Yoga Canada

Road Construction

Road construction seems to be everywhere in the Greater Toronto Area (GTA).

Or maybe I have chosen to forget the world of road construction in the GTA.

Either way, I have had to practice patience on the roads.

It’s given me time to notice that there seem to be a LOT more Teslas and Lexus on the road in the GTA.

When did that happen? 


Yoga and Road Construction. That’s what I have to offer this evening.

I know it isn’t much.

But maybe, after reading this, someone will decide to practice a bit more patience or gentleness today.

Or, at the very least, someone will tell me why there are so many Teslas and Lexus cars on the road these days.

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